Well Doc Canada: Navigating uncertainty

On Thursday, Nov. 28 at 4:30 p.m., Well Doc Canada and Well Doc Alberta are hosting a two-hour, virtual workshop where attendees will:

• Learn about the science of uncertainty
• Have opportunities for self-reflection and discussion of their experiences
• Explore and share strategies to navigate times of uncertainty

Uncertainty is pervasive, but you likely long for safety and control.

After participating in this interactive workshop, Navigating the Inner Storms of Uncertainty, you will be able to:

• Describe physical sensations and emotions related to uncertainty
• Examine personal patterns of response to uncertainty to create agency
• Discover strategies to work with uncertainty

Registration is open to Canadian physicians, but space is limited.

Register today